Get Exclusive Access to 5 DAYS of Journal Exercises to find your calm & nourish your inner child. You will receive one activity prompt a day for 5 Days that can be done in less than 10 minutes. No artistic skill required. Credit card information not needed.
Your unresolved cravings to be accepted as who you are can run amok in self-sabotaging patterns and relationships that appear like it can fill you up, only to leave you loading for more unhealthy snacks, a.k.a., pick-me up relationships (with yourself & others) that makes you appear full but empty inside.
Do You-
easily get stressed out.
You’re almost always exhausted. All work and no play.
And yet, you feel guilty if you don’t overwork yourself and lazy when you need to stop to catch your breath.
You feel the pressure to have something to show for in family gatherings & potlucks. You’re emotionally hungry but mindlessly snacking on the wrong relationships and priorities.
Tried to meditate your way into calmness but find that the voice in your head speaks louder than the silence you’re trying to attract?
5 DAYS OF JOURNAL PROMPTS TO NOURISH YOUR INNER CHILD
Ready to be Emotionally Nourished?
Prompts you can do in 10 minutes or less
Free
INNER CHILD HEALING: 5 DAYS JOURNAL PROMPTS
Course
9 Lessons
Get Exclusive Access to 5 DAYS of Journal Exercises to find your calm & nourish your inner child. You will receive one activity prompt a day for 5 Days that can be done in less than 10 minutes. No artistic skill required. Credit card information not needed.
Getting the nourishment you need so you’re not emotionally eating to feed your hunger pangs that you end up picking up the worst relationships and saying yes to anything you can munch on.
Find more play and creativity in your life. Creativity begets more creativity. Feel safer in your body. Those who play, feel safe and those who feel safe, play.
Find yourself nourished enough to turn down a plateful of empty nutrient foods (relationships, expectations..) so that you can be present for the ones that deserve your attention, and even enjoy desserts (more play with the ones you love).
Having the energy and the time that you used to chase like the fleeting wind. When you’re emotionally nourished, your body reserves energy for work that matters and rely on rest because you matter.
What You Will Get
This 5 Days Journal Prompt Gives You Access to Days 1 thru 5 of the Course: Inner Child Healing: 30 Days to Calm & Nourishment.
Upon signing up, you will receive your DAY 1 Journal Prompt and you will receive a prompt each day until you reach DAY 5.
What's the Catch?
All diets work and all diets don't work. The only that will work for you is the one that you dedicate yourself to do.
I want you to do this practice. You can purchase the entire course INNER CHILD HEALING: 30 DAYS TO CALM & RESTORATION at any time or not at all.
On the date of your purchase, you will receive a welcome message and DAY 1 prompt of the course. Each day thereafter, you will receive another lesson until Day 5.
I'm not artistic, can't draw. Is this course for me?
No artistic skills required, just the willingness to try something new and a playful bone.