WELCOME

Visual Meditation.

I'm glad you're here.

It's not easy to free the hidden parts of yourself especially when keeping them hidden as child resulted to a nod of approval or a tender look rarely in apparition. Children long for the security and connection of their early caregivers, and in many cases, will choose to make themselves " be bad," in order to keep the fantasy that their parents are "good."

In my early years as a psychotherapist, I worked with many families and children in foster care and have watched children cling onto the last hope that their parents will eventually love them-as they are.

In many heart-wrenching cases, children learn to survive the situation they have no control over, that is, that their parents are incapable of loving and providing them the basics of what makes one human.

Of course, not all parents are this way. And, finding a parent who didn't inflict any harm in their children is indeed a rare unicorn find. But, there are many who have found a way to heal the inner child so that their own children wouldn't have to succumbed to the same fate, they did.

You don't have to have your own children to want this for yourself.

In my mind, you and I are always tending to the inner child within us.

So, in many ways, you are always parenting.

I can't wait for you to unleash parts of you that had to submerge itself only to fit culture, to please and to avoid any punishments bestowed to the disobedient.

In this space, explore, play and be wildly disobedient.